myofascial release

  Lumbar muscle fasciitis is to point to the waist muscle and fascia of aseptic inflammation, can acute onset of chronic disease, also can, can cause of acute or chronic pain of the waist.The waist muscles, ligaments, the joint capsule of acute or chronic injury, strain of the disease is the basic causes, and may also and degenerative disc, and may be related with small joint between vertebra is unstable, the bone spur formation, related to such factors as osteoarthritis.
  
  When the body is cold, fatigue, trauma, or attack sleep outside bad factors such as inappropriate position of stimulation, can trigger lumbar muscle fasciitis of acute onset of, or the original lumbar muscle fasciitis, lead to the waist of the increase of acute or chronic pain.The waist pain may be in the morning;Also have because when sleeping rough or too soft mattress, and because the cot or soft sofa sleep after the cause;Also may be in the waist sprain after gradually or suddenly had back pain.
  
  Some people usually neglect the waist exercise, muscle strength is not very strong in occasionally, the physical exercise, or in occasionally, or …..bend over holding babies in move gas cylinder, or to change the water in the water dispenser, and even are concentrating on work, and another one called bent down to the waist, can once a don’t be careful is twisted waist, cause of back pain.
  
  Acute lumbar muscle fasciitis patients can have severe waist muscle pain, the waist rigidity, obviously the symptoms of limited activities.The patient, the waist can’t activities or splutter activities, or limited obviously cocked his waist, or walking with hands on the waist.If untreated, in the days before the disease within the symptoms appear more and more heavy can trend.The doctor examined, can find the waist to the direction of the activities is limited, the waist rigid, obviously a little activity is cause pain increased obviously;Affected muscles have obvious spasms, waist rear can be widely tenderness.
  
  Acute lumbar muscle fasciitis can have a natural ease and repeated attacks of tendency, bed rest, can reduce fatigue and cold can increase.The bed rest, waist braking, anti-inflammatory and analgesic drugs such as physiotherapy treatment, mostly to quickly alleviate pain patients, usually ErSanTian symptoms can significantly reduce, 1 ~ 2 weeks of symptoms disappeared, not stay sequelae.But the disease can be repeated attacks to the patient, which in some pain, the impact of the patients of study work and life.
  
  Because in the acute phase didn’t get complete treatment into a chronic;Or because the patient had repeated the strain, cold and other bad stimulation, can appear over and over again for chronic low back or intermittently ache and muscle pain, weakness and other symptoms.This in clinical and called chronic lumbar muscle fasciitis or chronic lower lumbar strain or chronic lumbar muscle strain.ManXingQi the patient’s symptoms without acute
  Lumbar muscle fasciitis is to point to the waist muscle and fascia of aseptic inflammation, can acute onset of chronic disease, also can, can cause of acute or chronic pain of the waist.The waist muscles, ligaments, the joint capsule of acute or chronic injury, strain of the disease is the basic causes, and may also and degenerative disc, and may be related with small joint between vertebra is unstable, the bone spur formation, related to such factors as osteoarthritis.
  
  When the body is cold, fatigue, trauma, or attack sleep outside bad factors such as inappropriate position of stimulation, can trigger lumbar muscle fasciitis of acute onset of, or the original lumbar muscle fasciitis, lead to the waist of the increase of acute or chronic pain.The waist pain may be in the morning;Also have because when sleeping rough or too soft mattress, and because the cot or soft sofa sleep after the cause;Also may be in the waist sprain after gradually or suddenly had back pain.
  
  Some people usually neglect the waist exercise, muscle strength is not very strong in occasionally, the physical exercise, or in occasionally, or bend over holding babies in move gas cylinder, or to change the water in the water dispenser, and even are concentrating on work, and another one called bent down to the waist, can once a don\’t be careful is twisted waist, cause of back pain.
  
  Acute lumbar muscle fasciitis patients can have severe waist muscle pain, the waist rigidity, obviously the symptoms of limited activities.The patient, the waist can\’t activities or splutter activities, or limited obviously cocked his waist, or walking with hands on the waist.If untreated, in the days before the disease within the symptoms appear more and more heavy can trend.The doctor examined, can find the waist to the direction of the activities is limited, the waist rigid, obviously a little activity is cause pain increased obviously;Affected muscles have obvious spasms, waist rear can be widely tenderness.
  
  Acute lumbar muscle fasciitis can have a natural ease and repeated attacks of tendency, bed rest, can reduce fatigue and cold can increase.The bed rest, waist braking, anti-inflammatory and analgesic drugs such as physiotherapy treatment, mostly to quickly alleviate pain patients, usually ErSanTian symptoms can significantly reduce, 1 ~ 2 weeks of symptoms disappeared, not stay sequelae.But the disease can be repeated attacks to the patient, which in some pain, the impact of the patients of study work and life.
  
  Because in the acute phase didn\’t get complete treatment into a chronic;Or because the patient had repeated the strain, cold and other bad stimulation, can appear over and over again for chronic low back or intermittently ache and muscle pain, weakness and other symptoms.This in clinical and called chronic lumbar muscle fasciitis or chronic lower lumbar strain or chronic lumbar muscle strain.ManXingQi the patient\’s symptoms without acute
  Period as severe, but the long-term repeated attacks of the waist ache, can give the patient of study work and life bring significant adverse impact, cause patients to work efficiency descend, serious patient difficult to adhere to work properly.
  
  These symptoms in the waist injury, tired and catch cold catch cold can increase after, the proper amount of rest, yourself little soft soft waist muscles, a or do some hot compress, and even their own or let others hammer hammer the waist, can feel the waist very comfortable, symptoms can be a certain degree of ease
  
  But a lot of people, they complain that often have a dull ache in the back, after getting up in the morning you can start to pain, or even get up in the morning, because the back pain and had to wake up from sleep;After getting up activities pain after activities can be a certain degree of loss, and in a position to continue to work under after a period of time, will start to appear the increased waist pain, and had to stop work;Many people in the last sat reading, writing, works at a computer or playing games time is too long, drive time is too long, or for a long time in the play mahjong, in the kitchen ZeCai, cooking, washing the dishes, or clean health and other housework after period of time, will appear to the back ache, and had to stop to have a rest.Investigate its reason, some people is due to the bed not suitable to sleep in, some is due to the waist last a long time, to force too fatigue and induce chronic lumbar muscle strain of lumbar muscles.
  
  The doctor in chronic lumbar muscle strain check the patient, can find the waist activities had no significant effect, also can have no obvious muscle spasms, waist can have a wide range of tenderness, also can have no tenderness.
  
  ManXingQi patient treatment to the proper amount of rest, oral and topical diminish inflammation and pain drug use, drug loose muscle calm blood of traditional Chinese medicine, and to change the proper muscle relaxation massage primarily.
  
  In the lumbar muscle strain waist back ache of symptoms after, shall actively strengthening the exercise of the back muscles, adjusting work life rhythm, strengthen the waist of health care, to prevent the waist is cold, trauma, strain and other adverse factors stimulation, shall sleep or comparing your hard hard xi mengsai mattess, avoid the cot or soft sofa sleep and wake up to doing the waist movement.Otherwise, the symptoms of chronic lumbar muscle strain may be very easy to break out repeatedly.
  
  If you recurrent lumbar muscle strain or lumbar muscle fasciitis, easy to accelerate the degeneration of lumbar, solvent, may easily causes is a serious waist dish outstanding disease or lumbar spinal stenosis disease.
  
  In clinical, lumbar muscle strain, chronic lumbar muscle strain, the next waists fasciitis is actually a
  A meaning, most of the time, different orthopedic surgeon may according to their own different habit, can the same patient diagnosis of lumbar muscle strain or lumbar muscle fasciitis, even under the waist strain, but they choose the treatment is the same, the prognosis estimate is the same.So if this kind of patient in different doctor to get different diagnosis, no need to and a fuss.
  
  Lumbar muscle fasciitis several common manipulation treatment:
  
  (1) method: in patients dagon waist muscle fiber walk along the direction of line to dagon, technique were method should be gentle easing, the continuous rolling 8 minutes, and then as a department to impose points, such as reinforced method has obvious the bands of changes, the technique with the hand, heavy cage thumb along the direction of muscle fiber plucked about 2 minutes.
  
  (2) palm knead law: providers to small yu ji to back pain in part of the soft tissue on the ring knead move, top-down, slightly more certain pressure, repeatedly knead move seven to eight minutes, and then in the back scattered method 2 minutes, do make local blood supply to WenTong meridian, improve for activating blood circulation and eliminating stasis, anti-inflammatory pain relief effect.
  
  (3) keeps the law: providers to the forearm ulnar surface contact with the skin, make the ring or half ring knead move, this method contact area is larger, every time can cure 5 to 7 minutes, and then in the local steel method, with the top down, le muscles, about 5 minutes.
  
  (4) pressure: the ShuangZhang press, piled with both hands, palms root yu ji or whole palm to press, press movement lasts ease when, press to certain depth, can make the rotary sex press, every 10 minutes.
  
  TCM holds that the disease to local meridian qi and blood block operation, give priority to, but for patients constitution and different during the illness to feel the wind cold dampness of the different, each have different.Treatment to change the blood circulation, acetanilide detumescence, scattered by the temperature cold give priority to.